Lara Bars

From Wiki
Revision as of 23:47, 18 December 2012 by Scott (talk | contribs) (Created page with '== Chocolate Macadamia Nut Lara Bar example == * 1.5 cups date plugs warm these with one tablespoon water in the microwave * 1 cup macadamia/hazel nuts you may toast these at 2…')
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigation Jump to search

Chocolate Macadamia Nut Lara Bar example

  • 1.5 cups date plugs

warm these with one tablespoon water in the microwave

  • 1 cup macadamia/hazel nuts

you may toast these at 250 for 5 minutes

blend well in food processor

  • 1 tablespoon vanilla whey powder
  • 1 tablespoon cocoa powder
  • 1/2 cup chocolate chips

blend well again

press into a flat tupperware and refrigerate

use a sturdy spatula to cut into rectangles

Retrieved from "https://wiki.scott5.org/index.php?title=Lara_Bars&oldid=1091"