Lara Bars

http://rawified.blogspot.ca/2012/05/raw-larabars.html

Chocolate Macadamia Nut Lara Bar example

• 1.5 cups date plugs

warm these with one tablespoon water in the microwave

• 1 cup macadamia/hazel nuts

you may toast these at 250F for 5 minutes

blend well in food processor

• 1 tablespoon vanilla whey powder
• 1 tablespoon cocoa powder
• 1/2 cup chocolate chips

blend well again

press into a flat tupperware and refrigerate

use a sturdy spatula to cut into rectangles