Salt

From Wiki
Revision as of 17:22, 13 November 2025 by Scott (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigation Jump to search

Salt Recipe #12

  • 84g table salt
  • 28g potassium citrate
  • 8g magnesium citrate

(100 servings, 1.2g/serving)

Sports Drink

  • 12g salt mix above
  • 88g sucrose
  • 175g dextrose

(10 servings of 27.5g, approx 100 calories)