Lara Bars: Difference between revisions
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Created page with '== Chocolate Macadamia Nut Lara Bar example == * 1.5 cups date plugs warm these with one tablespoon water in the microwave * 1 cup macadamia/hazel nuts you may toast these at 2…' |
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== Chocolate Macadamia Nut Lara Bar example == | == Chocolate Macadamia Nut Lara Bar example == | ||
Revision as of 23:47, 18 December 2012
http://rawified.blogspot.ca/2012/05/raw-larabars.html
Chocolate Macadamia Nut Lara Bar example
- 1.5 cups date plugs
warm these with one tablespoon water in the microwave
- 1 cup macadamia/hazel nuts
you may toast these at 250 for 5 minutes
blend well in food processor
- 1 tablespoon vanilla whey powder
- 1 tablespoon cocoa powder
- 1/2 cup chocolate chips
blend well again
press into a flat tupperware and refrigerate
use a sturdy spatula to cut into rectangles