Lara Bars: Difference between revisions
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Created page with '== Chocolate Macadamia Nut Lara Bar example == * 1.5 cups date plugs warm these with one tablespoon water in the microwave * 1 cup macadamia/hazel nuts you may toast these at 2…' |
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http://rawified.blogspot.ca/2012/05/raw-larabars.html | |||
== Chocolate Macadamia Nut Lara Bar example == | == Chocolate Macadamia Nut Lara Bar example == | ||
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* 1 cup macadamia/hazel nuts | * 1 cup macadamia/hazel nuts | ||
you may toast these at | you may toast these at 250F for 5 minutes | ||
blend well in food processor | blend well in food processor | ||
Latest revision as of 23:48, 18 December 2012
http://rawified.blogspot.ca/2012/05/raw-larabars.html
Chocolate Macadamia Nut Lara Bar example
- 1.5 cups date plugs
warm these with one tablespoon water in the microwave
- 1 cup macadamia/hazel nuts
you may toast these at 250F for 5 minutes
blend well in food processor
- 1 tablespoon vanilla whey powder
- 1 tablespoon cocoa powder
- 1/2 cup chocolate chips
blend well again
press into a flat tupperware and refrigerate
use a sturdy spatula to cut into rectangles