Buddhism

The Four Noble Truths

Right View (The Four Noble Truths)
Right Intention
1. Renunciation: Resistance to desire
2. Goodwill: Resistance to anger and aversion
3. Harmlessness: Compassion, Don't think or act cruelly, violently or aggressively
Right Speech
1. Tell the truth
2. Don't gossip
3. Don't use offensive or hurtful language
Right Action (The Precepts)
1. Don't harm other living beings
2. Don't take things not freely given
3. Don't engage in sexual misconduct
4. Don't engage in false speech
5. Don't abuse drugs or alcohol
Right Livelihood: Don't work in a job that violates The Precepts
Right Effort
1. Create, preserve and increase healthy states
2. Prevent, eliminate or decrease harmful states
Right Mindfulness
1. See things clearly
2. The Four Foundations of Mindfulness: Be mindful of:
  1. body
  2. feeling
  3. state of mind
  4. phenomena
Right Concentration
1. Meditation
2. Concentration on healthy thoughts and actions

Compassion: The intention and capacity to relieve the suffering of oneself and all other living beings.
Loving Kindness: The intention and capacity to bring joy and happiness to oneself and all other living beings.
Empathetic Joy: Rejoicing in the happiness and virtues of another living being
Equanimity: Accepting loss or gain, praise or blame, success or failure with detachment. Regarding all living beings equally. Being clear-minded and tranquil but not dull.